Who is Patrick Holford?He is a popular nutrition expert. He is British and is best known for his numerous nutrition books, with The Optimum Nutrition Bible being his most well-known book.He is also well-known for creating the Insitute of Optimum Nutrition, from which he retired in 1998.Is he a nutrition expert?Patrick Holford originally obtained a degree in experimental psychology. He was particularly interested in the development of mental health issues. He became aware of Dr Pfeiffer and Dr Hoffer, both of whom claimed to successfully treat various mental health issues using nutritional therapy.This sparked an interest in nutritional therapy within him, and a few years after his graduation, he founded the Institute of Optimum Nutrition. Here, he researched nutritional approaches to assisting depression, schizophrenia, ADHD and eating disorders.The Institute of Optimum Nutrition grew and began offering training events and even qualifications for other people to study there and qualify as nutritional therapists. The ION is now one of the most well-respected membership organisations for nutritional therapists and produces regular magazines for practitioners and the public.Food For The Brain FoundationPatrick Holford has maintained his strong interest in mental health issues and the combination of these issues with nutritional therapy.He is the Chief Executive Officer of the Food For The Brain Foundation, which promotes the use of nutritional therapy to support mental health.British Association for Nutritional Therapy (BANT)He is a Fellow of the British Association for Nutritional Therapy (BANT). This organisation is a membership and regulatory body for nutritional therapists.CriticismLike any practitioner at the edge of developing new and often controversial ideas, he has share of critics.His philosophy can be boiled down to the idea that, through optimum nutrition, we are more able to deal with the problems and challenges our body may face.While this may be a philosophy that is criticised by some people, it is neither an unusual nor new idea. Indeed, if we glance through a history book from any world civilization, we will quickly stumble across an old belief that a particular herb or plant was beneficial for health.Books by Patrick HolfordHe is the author or co-author of over 30 books, including the very popular titles below:The Optimum Nutrition Bible
Optimum Nutrition for the Mind
Optimum Nutrition for Your Child
100% Health
Say No To Diabetes
500 Health and Nutrition Questions AnsweredHere is a full list of all books by Patrick Holford.
Is Patrick Holford Really A Nutrition Expert?
How To Start Your Own Online Business And Find Fullfilment
It is quite easy to start your own online business today. This is because social media sites have provided a platform for online businesses to thrive.Online businesses are virtual stores that allow business owners to conduct their businesses via the web. These virtual stores help business owners to market their goods and services to the entire world.You can start your own online business without necessarily having a big office, shop, employees or even products. The internet has brought a revolution to the world of business in such a way that anyone who is willing to learn and apply the right techniques can make a fortune.Most of the richest people in the world have an internet based businesses. You should start your own internet business today, so that you can begin to work towards achieving your financial goals.Why Should You Start Your Own Online Business?If you want to know why you should start your own web-based business, here are a few of those reasons.It’s a great opportunityThe internet has opened a great door of opportunity for anyone who is interested in making money online. You do not need to have any special skill to start your own business on the internet. A passion to succeed and a willingness to learn is all you need to thrive in this area of business.The World has ChangedBusiness owners need to realize that the world has changed. Things are no longer done the way they used to be done. The internet has greatly influenced every activity including business.No matter how small or large your business is, if you want to make any headway in this new age of business, you need an internet presence. Any business owner who fails to establish an online presence will miss out on a great opportunity.Increase your Financial PotentialYou can increase your financial power exponentially if you start your own online business. If you have a day job, it is very difficult or almost impossible for you to increase your financial earnings.Regardless of no how many certificates you have, there is so little your employer or the system can offer you. However if you start your own business on the internet, your financial potential is limitless.How to StartYou should consider the online business opportunities available and choose the ones that you can do with the time you have at your disposal. You should consider your skills and training before you start your own web-based business.Below is a brief summary of the steps you should take to start your own business that’s based online.Choose the Type of Online Business you LikeThere are so many online business options to choose from. You can take time out to do some research to determine which ones are suitable for you. Affiliate marketing, blogging and network marketing are the popular businesses available today that can be started on the internet.Start ImmediatelyOnce you have chosen the business you like, you should learn as much as you can about it. It is important that you start immediately irrespective of the hurdles you might be facing. The earlier you start your own online business, the faster you can start paving your path to financial freedom.
US Markets in green on Friday; Dow 30 up over 345 points, Nasdaq Composite, S&P 500 up nearly 1%
US Markets were trading in the green on Friday with Dow 30 trading at 30,678.80, up by 1.14%. While S&P 500 was trading at 3,701.66, up by 0.98% and Nasdaq Composite 10,690.60 was also up by 0.71 per cent
Twitter Facebook Linkedin
US Markets in green on Friday; Dow 30 up over 345 points, Nasdaq Composite, S&P 500 up nearly 1%
Earlier today, Indian stock markets ended the week on a winning note. It was the sixth straight gains for equity markets. Source: Reuters
US Markets were trading in the green on Friday with Dow 30 trading at 30,678.80, up by 345.25 points or1.14 per cent. While S&P 500 was trading at 3,701.66, up by 35.88 points or 0.98 per cent and Nasdaq Composite 10,690.60 was also up 75.75 points or 0.71 per cent. A Reuters report said that today’s strength was on the back of a report which said the Federal Reserve will likely debate on signaling plans for a smaller interest rate hike in December, reversing declines set off by social media firms after Snap Inc’s ad warning.
Source: Comex
Nasdaq Top Gainers and Losers
Source: Nasdaq
Earlier today, Indian stock markets ended the week on a winning note. It was the sixth straight gains for equity markets. The BSE Sensex ended at 59,307.15, up by 104.25 points or 0.18 per cent from the Thursday closing level. Meanwhile, the Nifty50 index closed at 17,590.00, higher by 26.05 points or 0.15 per cent. In the 30-share Sensex, 13 stocks gained while the remaining 17 ended on the losing side. In the 50-stock Nifty50, 21 stocks advanced while 29 declined.