Who is Patrick Holford?He is a popular nutrition expert. He is British and is best known for his numerous nutrition books, with The Optimum Nutrition Bible being his most well-known book.He is also well-known for creating the Insitute of Optimum Nutrition, from which he retired in 1998.Is he a nutrition expert?Patrick Holford originally obtained a degree in experimental psychology. He was particularly interested in the development of mental health issues. He became aware of Dr Pfeiffer and Dr Hoffer, both of whom claimed to successfully treat various mental health issues using nutritional therapy.This sparked an interest in nutritional therapy within him, and a few years after his graduation, he founded the Institute of Optimum Nutrition. Here, he researched nutritional approaches to assisting depression, schizophrenia, ADHD and eating disorders.The Institute of Optimum Nutrition grew and began offering training events and even qualifications for other people to study there and qualify as nutritional therapists. The ION is now one of the most well-respected membership organisations for nutritional therapists and produces regular magazines for practitioners and the public.Food For The Brain FoundationPatrick Holford has maintained his strong interest in mental health issues and the combination of these issues with nutritional therapy.He is the Chief Executive Officer of the Food For The Brain Foundation, which promotes the use of nutritional therapy to support mental health.British Association for Nutritional Therapy (BANT)He is a Fellow of the British Association for Nutritional Therapy (BANT). This organisation is a membership and regulatory body for nutritional therapists.CriticismLike any practitioner at the edge of developing new and often controversial ideas, he has share of critics.His philosophy can be boiled down to the idea that, through optimum nutrition, we are more able to deal with the problems and challenges our body may face.While this may be a philosophy that is criticised by some people, it is neither an unusual nor new idea. Indeed, if we glance through a history book from any world civilization, we will quickly stumble across an old belief that a particular herb or plant was beneficial for health.Books by Patrick HolfordHe is the author or co-author of over 30 books, including the very popular titles below:The Optimum Nutrition Bible
Optimum Nutrition for the Mind
Optimum Nutrition for Your Child
100% Health
Say No To Diabetes
500 Health and Nutrition Questions AnsweredHere is a full list of all books by Patrick Holford.
Is Patrick Holford Really A Nutrition Expert?
How To Start Your Own Online Business And Find Fullfilment
It is quite easy to start your own online business today. This is because social media sites have provided a platform for online businesses to thrive.Online businesses are virtual stores that allow business owners to conduct their businesses via the web. These virtual stores help business owners to market their goods and services to the entire world.You can start your own online business without necessarily having a big office, shop, employees or even products. The internet has brought a revolution to the world of business in such a way that anyone who is willing to learn and apply the right techniques can make a fortune.Most of the richest people in the world have an internet based businesses. You should start your own internet business today, so that you can begin to work towards achieving your financial goals.Why Should You Start Your Own Online Business?If you want to know why you should start your own web-based business, here are a few of those reasons.It’s a great opportunityThe internet has opened a great door of opportunity for anyone who is interested in making money online. You do not need to have any special skill to start your own business on the internet. A passion to succeed and a willingness to learn is all you need to thrive in this area of business.The World has ChangedBusiness owners need to realize that the world has changed. Things are no longer done the way they used to be done. The internet has greatly influenced every activity including business.No matter how small or large your business is, if you want to make any headway in this new age of business, you need an internet presence. Any business owner who fails to establish an online presence will miss out on a great opportunity.Increase your Financial PotentialYou can increase your financial power exponentially if you start your own online business. If you have a day job, it is very difficult or almost impossible for you to increase your financial earnings.Regardless of no how many certificates you have, there is so little your employer or the system can offer you. However if you start your own business on the internet, your financial potential is limitless.How to StartYou should consider the online business opportunities available and choose the ones that you can do with the time you have at your disposal. You should consider your skills and training before you start your own web-based business.Below is a brief summary of the steps you should take to start your own business that’s based online.Choose the Type of Online Business you LikeThere are so many online business options to choose from. You can take time out to do some research to determine which ones are suitable for you. Affiliate marketing, blogging and network marketing are the popular businesses available today that can be started on the internet.Start ImmediatelyOnce you have chosen the business you like, you should learn as much as you can about it. It is important that you start immediately irrespective of the hurdles you might be facing. The earlier you start your own online business, the faster you can start paving your path to financial freedom.
Can Temporary Log Cabin Buildings Address the Urgent Need for Space in Educational Establishments?
Stephen Twigg, the shadow education secretary, called on George Osborne, the chancellor, to address this “urgent crisis” in his budget. He predicts that pupils will have to be taught in temporary buildings because schools will soon run out of space. In an article in The Guardian, Twigg claimed that, over the next few years, the government has promised to fund only an extra 100 schools. These are likely to be free schools – one of the coalition’s education reforms.
Official figures show the number of primary age children in the capital is set to soar from 595,000 to 701,000 over the next three to four years, raising the spectre of children having to be taught in school halls, hired buildings and temporary mobile classrooms. Education Secretary Michael Gove hit back by blaming Labour for the crisis, saying that warnings were ignored by the last government until it was too late to avert the problem. Several education authorities are already looking at emergency school accommodation.
Consider if the typical example of a temporary classroom is still an acceptable alternative to a purpose build, or custom designed classroom, ICT suite, canteen, sports pavilion or outdoor education centre? If the cost of hiring a temporary log classroom over five years was equivalent to owning outright a classroom that was designed to meet the key needs of your school, we have to ask if this could be considered a better use of the limited funds being given to schools to cope with the ever expanding needs for extra teaching space.
Log cabins are not only a great solution economically, but also environmentally. When considering the Carbon Footprint of your building, wood is both environmentally friendly, energy efficient and performs better than ‘traditional’ build structures. Wood is a natural material that is both beautiful and tactile and is therefore the first choice for all seasons. It’s insulation qualities ensure that heating and air conditioning costs are kept to a minimum, which makes it the ideal material for many types of school buildings. For example, some Log cabins have been independently certified and have exceeded the minimum U-values which can be proven to save schools between 30 – 40% on heating, lighting and cooling.
In the present era where saving energy and being as space and cost effective as possible is of paramount importance log cabins can provide the ideal solution to a problem of ever growing concern.